Chard is a vegetable very beneficial to health as it provides many vitamins, fiber, folic acid and mineral salts. Chard can be eaten either raw or cooked. Chard is a perfect vegetable for a balanced diet as it has few calories, low fat and plenty of fiber.
At Pilmifresh we offer the best quality chard in slices. We provide frozen chard that retains all the properties of fresh chard.
Chard in slices
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